tag:blogger.com,1999:blog-4318967148813225952.post8079799316528231198..comments2024-03-08T02:58:09.309-08:00Comments on Losing it with Shannon: I'M SO EXCITED!Shannonhttp://www.blogger.com/profile/02489659464323402950noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-4318967148813225952.post-24015730924364377582011-04-29T01:26:37.404-07:002011-04-29T01:26:37.404-07:00This was her response: Each class is sculpted to t...This was her response: Each class is sculpted to the skills of the people in it and I include stuff for people of all skill levels: In the first intro class is an intro to core and hand hooping (planes, physics, posture, breathing, balance with a bit of intro to ...dance and what do I do with my hands while core hooping) as well as traveling and tosses. The second explores transitions between planes, shifting your axis from horizontal to vertical, traveling, contact hooping, many more dance concepts, step-throughs, jump throughs and tricks. The Intermediate to Advanced is going to have more advanced tosses and rolls, hooping on the feet and legs and rhythmic gymnastics tricks, more dance concepts, transitions exercises to maximize flow, dance exercises to maximize dance, twin work and contact work. My classes are PACKED with information! I recommend coming to as many as you can and bringing a notebook or even a video camera to help you remember all that we cover.<br /><br /><br />I wish I could go to both SO bad. UGHHHHHHHHH. I hope she comes back!Shannonhttps://www.blogger.com/profile/02489659464323402950noreply@blogger.comtag:blogger.com,1999:blog-4318967148813225952.post-3651882285365685912011-04-27T22:07:36.863-07:002011-04-27T22:07:36.863-07:00Oh, that's so exciting! You have to go :D I th...Oh, that's so exciting! You have to go :D I think even if she is teaching stuff you already know, it will still be beneficial, and you will get lots of a-ha moments as you learn to move differently and challenge yourself within the moves you already are comfortable doing. That's how it was when I was learning from Safire that one day. We waist hooped almost the whole time, but wow did she make it difficult. Definitely go!! What an opportunity. I'd love to meet Caroleeena.Anonymousnoreply@blogger.com